Weather data last updated: August 01, 2026 at 07:47 AM UTC
The Narrows — 40/100 High Risk
Not recommended. Hot conditions — start early and carry extra water
- Weather Comfort: 0/40
- Safety Risk: 10/30
- Seasonal Match: 20/20
- Daylight Window: 10/10
Planning a hike on The Narrows? This 9.4-mile moderate trail in Utah (Zion National Park) gets a fresh weather forecast and Suitability Score every day. We translate temperature, rain, wind, and daylight into practical hiking advice.
Today’s Conditions at a Glance
Desert Hiking Safety
Desert trails demand strict heat management. Plan to finish before 10 AM in summer. Carry at least 4.7 L of water (1.2 gal) for this 9.4-mile route.
- Wear sun protection: hat, sunscreen, light long sleeves
- Electrolyte replacement is essential in heat
- Watch for heat exhaustion: dizziness, cramping, confusion
Water & Stream Crossings
Stream and waterfall sections can become hazardous after rain. Avoid slot canyons and narrow washes if rain is forecast within 24 hours upstream. Spring snowmelt can raise water levels through June.
- Turn back if water is above knee height or moving fast
- Unclip hip belt when crossing — quick release if you fall
- Waterfall viewpoints may be slippery — stay on marked paths
Seasonal Guide
- Spring: Spring (Utah): Snow may linger above 6,000 ft through May. Muddy lower sections are common. Layers essential — mornings can be near freezing.
- Summer: Summer: Start before 8 AM to beat heat and afternoon thunderstorms. Afternoon temps at 4,500 ft can still be comfortable, but exposed sections get hot quickly.
- Fall: Fall: Often the best hiking season — stable weather, fewer crowds. Shorter days mean plan turnaround times carefully after September.
- Winter: Winter: Limited daylight and potential snow/ice above 5,000 ft. Check our daily score; many trails remain accessible with traction devices.
What to Pack
- Sturdy hiking boots with ankle support
- 2+ liters of water (more in heat or for long routes)
- Snacks and electrolytes
- Sunscreen, hat, and sunglasses
- First-aid kit and whistle
- Fully charged phone + offline map backup
- Electrolyte tablets and sun-protective clothing
7-Day Forecast & Hiking Suitability
| Date | High/Low | Rain | Wind | Score | Rating |
|---|---|---|---|---|---|
| 2026-07-30 | 94°F / 66°F | 1% | 13 mph | 40 | High Risk |
| 2026-07-31 | 98°F / 68°F | 0% | 10 mph | 40 | High Risk |
| 2026-08-01 | 101°F / 75°F | 0% | 13 mph | 40 | High Risk |
| 2026-08-02 | 100°F / 74°F | 0% | 20 mph | 30 | High Risk |
| 2026-08-03 | 98°F / 76°F | 0% | 20 mph | 30 | High Risk |
| 2026-08-04 | 97°F / 75°F | 0% | 21 mph | 30 | High Risk |
| 2026-08-05 | 97°F / 74°F | 0% | 18 mph | 30 | High Risk |
Trail Information
- Location: Zion National Park, UT
- Length: 9.4 miles
- Elevation: 4500 ft
- Difficulty: Moderate
Frequently Asked Questions
What is the best time to hike The Narrows?
Review our 7-day suitability scores and seasonal match rating. Elevation and UT climate vary significantly by month.
Is The Narrows safe to hike today?
Check today’s Suitability Score above. This is informational only — always confirm with official park sources before hiking.
What should I wear on The Narrows?
Plan layers based on forecast highs/lows and elevation. Waterproof gear if rain probability exceeds 40%.
Disclaimer: For informational purposes only. Not professional outdoor safety advice. Always check official NPS/USFS sources before hiking. Weather data by Open-Meteo. Trail data © OpenStreetMap contributors.